Energy Healing & Stress

DRAFT

Stress is rife in our crazy society.

chronic vs acute

Gabor Mate

One of the greatest benefits of energy healing is facilitating deeply relaxed states of being, shifts in consciousness, which restore the physical body’s natural ability to heal, and improve and maintain health and wellness.

Chronic stress depletes the nervous system and plays havoc with the immune system, digestion, sleep and the ability to wind down and relax. Energy healing restores balance to these systems, replenishing your overall vitality, plugging you back in to the Earth.

What’s more, energy healing provides the tools to address the causes of stress. We work with unhelpful belief systems, shifting draining relationship dynamics and establishing healthy boundaries. We identify ways to stop leaking your precious energy and more.

Taking time out to positively manage stress is key to replenishing energy levels and improving health and wellbeing. If you are suffering from the negative impacts of stress, I urge you to consider trying energy medicine. Your health and wellbeing are so worth investing in.

An excellent book on stress

Energy Techniques for coping with stress