Energetic Causes of Depression
DRAFT
Depression, Emotional Trauma, PTSD
Major depression is a serious illness and needs to be treated as such. People inclined toward an alternative health approach often resist conventional, pharmaceutical medications such as anti-depressants. If you're experiencing a major depression, I encourage you not to rule out anything. I suggest that you do what works to help you stop suffering, without any apology for it. Take anti-depressants if you need to. There's no good reason to suffer unnecessarily.
Do you feel sad, depressed, have low energy, just feel like you don’t care much about life anymore? Have you experienced emotional trauma through loss, abuse, neglect, abandonment, divorce, death or some other event that is preventing you from living a happy, meaningful and productive life? Maybe you are still carrying the burden of past events, that have shaped your life?
Energy Healing helps to release the emotional wounds and neutralise the emotional triggers, so you can find peace, feel relief, and start enjoying your life again.
Most of us go through bleak periods at some point. Sometimes it's sadness or part of a mourning process, sometimes it's a long, tough patch in our life, or sometimes it's actually clinical depression. When we're in these hopeless phases, they can seem all-encompassing. However, there ARE ways to shift the energy and feel better.
And of course, all of these can be precipitated or worsened by circumstances in the outside world, such as trauma or loss, long-term difficulties, chronic physical pain, long-term stress, surgery or injury, certain illnesses, long-term lack of light (SAD disorder), diet and individual genetics.
experience your own life and to interpret it in ways that nourish rather than debilitate your spirit—this is powerful medicine.
To help you befriend (rather than suppress) the energies released by your inner experiences.
depression and despair
Generally, I think the energetic causes of depression fall into the general categories of losing or "leaking" one's own energy or not generating enough of one's own energy being disconnected from energetic sources outside oneself or otherwise not pulling in enough external energy disconnection from parts of the self disocciation
weak grounding or connection to earth energy or to the earth itself
energy leaking from an energetic "wound" or from an
over-porous personal energy field
being disconnected from life force energies; being energetically sealed off from outside sources of energy; having the energy body disconnected from the physical body
cemented beliefs (often unconscious) that continually repress natural energetic patterns or hinder a person from making needed changes
long-term carrying of others' pain (can be a particular person/being, a group of people/beings, or humanity/being as a whole)
chakra issues, particularly with the 1st and 2nd chakras.
Major depression is a serious illness and needs to be treated as such. People inclined toward an alternative health approach often resist conventional, pharmaceutical medications such as anti-depressants. If you're experiencing a major depression, I encourage you not to rule out anything. I suggest that you do what works to help you stop suffering, without any apology for it. Take anti-depressants if you need to. There's no good reason to suffer unnecessarily.
I am a massive advocate of the energy healing approach with mental health conditions for those that feel drawn to working in this way.
Scrupulously maintain "unconditional positive regard
Generally, I think the energetic causes of depression fall into the general categories of losing or "leaking" one's own energy or not generating enough of one's own energy being disconnected from energetic sources outside oneself or otherwise not pulling in enough external energy disconnection from parts of the self disocciationweak grounding or connection to earth energy or to the earth itself energy leaking from an energetic "wound" or from an over-porous personal energy field being disconnected from life force energies; being energetically sealed off from outside sources of energy; having the energy body disconnected from the physical body cemented beliefs (often unconscious) that continually repress natural energetic patterns or hinder a person from making needed changes long-term carrying of others' pain (can be a particular person/being, a group of people/beings, or humanity/being as a whole) chakra issues, particularly with the 1st and 2nd chakras.
I am a massive advocate of the energy healing approach with mental health conditions for those that feel drawn to working in this way.
Christopher Wallis
Tantrik view of depression
Depression is viewed as a paralysis of energy usually due to believing a story so so deep it is mostly sub-conscioous. The work is to uncover the story that is being believed then work to unbelieve the story. Then the paralysis of energy ceases.
Energy work as an approach
ACT acceptance and commitment therapy
CBT cognitive behavioural therapy