Energetic Causes of Fear & Anxiety

 

DRAFT

Do you feel anxious and fearful all the time? Does everything seem too much? Do you feel like this is interfering with your ability to live a full and satisfying life? Energy Healing can help relieve fear and anxiety and empower you with a new sense of confidence and control over your emotions and your life. Anxiety is such a common affliction, from occasional worrying and overthinking to full-blown anxiety disorders. Some of the signs of anxiety are worrying a lot, finding it hard or impossible to relax, sleep disturbances, physical symptoms such as brainfog, feeling persistently tired or achy, or feeling light-headed, out of breath and irritable. Fear and anxiety can interfere with your daily life, including work, relationships, sleep and family life. It can make you miserable all day long and have serious consequences for your health. Energy Healing can help restore inner calm. Energy work can be profoundly relaxing and relieve tension and the physical symptoms associated with anxiety. Energy healing restores the sense of peace and harmony, relieving the edgy suffering that stress and anxiety bring.

When we are fearful we lose our centre, typically our energy rises or scatters and we lose our connection with the Earth that sustains us. Grounding. Connecting to the Earth helps to stabilise and modulate the jittery, unstable energy of anxiety. Creating a sense of safety and security. Energy healing can restore your self-confidence in your ability to deal with life and uncertainty and reconnects you to your centre. From this place, life becomes more manageable and flows with ease.

Grounding. Recalibrating the first chakra will help to re-build a basic sense of safety and security. Working with Hara - thenergy centre at the centre of gravity, corresponding to the lower Dan Tien. Balancing the third chakra will restore self-confidence in the ability to deal with life and its uncertainty. Power Basic grounding is also an important technique. Connecting to the earth helps to stabilize and modulate the jittery, unstable energy of anxiety.